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With our busy lives, how can we make time for another commitment? Where do we begin?  Who can we turn to for resource?

Adelfa teaches locally and globally. She makes herself available according to your schedule; hourly, weekends, one week, two weeks and private consultation. To learn more of her credentials and what she teaches, click on the link below. Then go to contact page and contact her.


I am so excited to announce that I am currently writing a book that will be released between Apr to Jun 2017. The title:  “The Holistic Healing Power of Yoga”, a comprehensive guide for beginners, baby boomers, seekers, doubters and yoga teachers. This book  comprise of 7 modules as described; M I - Yoga Definition, History and Principles, M II – Postures or Asanas, M III – Pranayama,  Mudras and Bandhas, M IV - Meditation, M V – Ayurveda, Diet…

I am also an exhibitor for this event: Dreams Tasting Event, April 29, 2017, Boston MA
101 Dreams Come True
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Comfort the disturbed, disturb the comfortable

Adelfa is a lover of celestial radiance when it comes to nature. She is passionate with altruistic endeavors and committed to humanitarian causes. Her heart leaves no untenanted chances to contribute a transcendent universe and is proactive about causes for social justice.

Every experience presents an opportunity to expand outward as well as fuel the inner development to achieve a union with thy-self that results in peace. This is yoga.